價格：免費
更新日期：2017-08-25
檔案大小：21.9 MB
目前版本：2.6.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Since iQuit is a very simple app to keep track of the time since stopping smoking, drinking, or anything else you want to track. It also provides an estimated financial saving and acts as a motivational aid.
I wrote a version of this programme on the 25th March 2009... The day I stopped smoking.
Perhaps it's just the Scot in me, but I found the fact that I was saving my money as well as my health to be a great motivator through the cravings and during my weaker moments.
It also became a little like an unbroken chain of 'good days' - the more they accumulated, the more determined I was to not break the chain!
I hope that this simple app can help you to stay free of whatever you are trying to quit, as it has for me.
Good luck,
Hugh Williams
支援平台：iPhone, iPad